What are Nutritional facts for beverages? | Nutrition

Nutritional facts for beverages

How many calories does your drink have?

Here are the details of some Nutritional facts for beverages i.e.,  When counting calories, remember to include your drink and check the serving size. This list will tell you how many calories are in different drinks. The exact numbers may vary between brands. So, Kindly check this information and knowledge about the Nutritional facts for beverages that means calories and serving the food information.

Soda

Serving: 12 ounces

Calories: 124-189

Diet soda

Serving: 12 ounces

Calories: 0-7

Bottled sweet tea

Serving: 12 ounces

Calories: 129-143

Unsweetened tea

Serving: 12 ounces

Calories: 4

Orange juice, unsweetened

Serving: 12 ounces

Calories: 157-168

Apple juice, unsweetened

Serving: 12 ounces

Calories: 169-175

Tomato/vegetable juice

Serving: 12 ounces

Calories: 80

Cranberry juice cocktail

Serving: 12 ounces

Calories: 205

Whole milk

Serving: 12 ounces

Calories: 220

2% low-fat milk

Serving: 12 ounces

Calories: 183

1% low-fat milk

Serving: 12 ounces

Calories: 154

Nonfat (skim) milk

Serving: 12 ounces

Calories: 125

Soy milk

Serving: 12 ounces

Calories: 147-191

Coffee, black

Serving: 12 ounces

Calories: 0-4

Coffee with cream (2 tablespoons half-and-half)

Serving: 12 ounces

Calories: 39-43

Coffee with light whipped cream (2 tablespoons from can)

Serving: 12 ounces

Calories: 15-19

Coffee with heavy whipping cream (2 tablespoons)

Serving: 12 ounces

Calories: 104-108

Latte (espresso coffee) with whole milk

Serving: 12 ounces

Calories: 122

Latte (espresso coffee) with 2% milk

Serving: 12 ounces

Calories: 101

Latte (espresso coffee) with skim (fat-free) milk

Serving: 12 ounces

Calories: 69

Sports drink

Serving: 12 ounces

Calories: 94

Energy drink

Serving: 1 can (8.3 ounces)

Calories: 105-112

Beer, regular

Serving: 12 ounces

Calories: 155

Beer, light

Serving: 12 ounces

Calories: 104

Red wine

Serving: 5 ounces

Calories: 125

White wine

Serving: 5 ounces

Calories: 122

Hard liquor (vodka, rum, whiskey, gin; 80 proof)

Serving: 1.5 ounces

Calories: 96

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